We live in a creative world

when we're asleep and also awake.

Through every level of our being

we're creating with choices we make.

Creating with thought and word and deed.

 Choose carefully... for goodness sake!

 - Myca -

Hello and Welcome

HI and welcome - I'm Myca -  exploring the healing essence of creativity! 

'Creativity is the ability to transcend traditional ideas, rules, patterns, relationships, or the like and to create meaningful new ideas, forms, methods, interpretations etc'. dictionary.com

Every single one of us is a creative being and every single moment we are creating. And within this creative process, our life, we have the gift of choice. 

Prior to 2013 I lived with Bipolar affective disorder - a mental illness that hospitalised me 13 times in 12 years. In February 2013 a spiritual awakening dramatically changed the course of my life and within 8 months I had lost 6 stone in weight and come off all prescriptive psychiatric medication. I was discharged by the psychiatrist deemed to be fully recovered.

The healing essence of creativity, therefore, is your core, your own innateness, truth and knowing. 

Since then my quest has been the exploration of this healing essence of creativity, or in other words, what it is to be a human being! My explorations into mind, body and soul, have taken me deeply into yoga, meditation, counselling, travel, inner enquiry, reading, singing, painting, writing, barefoot walking, foods and more. 


By realising your creative healing essence you can choose to create your life differently...one step at a time. I know from first hand experience that this is not an easy thing to do, but it is so worth it. In so doing you can enjoy healing your mind and body and enjoy a life of more balance, peace and harmony.

Through my own recovery journey I have experienced  the transformative value of yoga, meditation, art and all things creative which I am now starting to share with others. This is because these practices are capable of helping us to profoundly heal ourselves and the world we live in.

Training & Accreditation

Advanced Yoga Practice Teaching Certificate - Yoga Alliance (Spain) ~ 2019

3 Year Intensive Yoga Study Programme - Yoga Sanctuary (Southampton) ~ 2014-2017

Spiritual Counselling Diploma - Holistic Healing College (London) ~ 2014-2016

Theta Healing Practitioner - Holistic Healing College (London) ~ 2015

Soul Plan Practitioner - Holistic Healing College (London) ~ 2015

Postgraduate training in CBT interventions 2010-11

Counselling certificate - 1999

BSc Hons Applied Biology and Psychology degree - 1986-1989

Registered Yoga Teacher with Yoga Alliance International™

Copyright © 2019 Myca Palmer. All Rights Reserved

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