'We live in a creative world

when asleep and also awake.

Through every level of our being

we're creating with choices we make.

Creating through thought and word and deed.

 Choose wisely, for goodness sake!'

 - Myca -

Hello and Welcome

Hi and welcome - I'm Myca - creative explorer! 

According to dictionary.com - 'Creativity is the ability to transcend traditional ideas, rules, patterns, relationships, or the like and to create meaningful new ideas, forms, methods, interpretations etc'. 

I like to think of every single one of us as creative beings who are creating every single moment! And within this creative process, our life, we have the gift of free will, or choice. 

Prior to 2013 I lived with Bipolar affective disorder - a mental illness that hospitalised me 13 times in 12 years and wreaked havoc in my life. But in 2013 life dramatically changed...for the better!

In a nut shell I experienced a spiritual awakening. 

Since then my quest has been creative exploration of all it is to be a human being! Explorations into mind, body and soul, have taken me out of my mind (so to speak) and deeply into yoga, meditation, counselling, travel, inner enquiry, reading, singing, painting, writing, barefoot walking, foods and more!


By realising your creative healing essence choice becomes clearer - to live life an old way or to create your life differently...one step at a time. I know from first hand experience that this is not an easy thing to do, but it is so worth it. In so doing you can enjoy healing your mind and body and enjoy a life of more balance, peace and harmony.

Nowadays I paint as both a creative outlet and opportunity to explore myself more deeply. I have artwork for sale and love to take on commissioned pieces. Some of my spiritual artwork have writings to accompany them and explain my intentions behind each piece of work.

As an artist, spiritual counsellor, Soul Plan practitioner and Hatha yoga teacher I also offer 1-1 sessions, via zoom, to anyone interested in painting and exploring their inner worlds. The emphasis is on it being a safe space to have fun, paint, talk, be quiet, explore. My intention is not to 'fix' you or 'therapise' you, but to walk with you as you realise your own creative essence. 

I hope you enjoy my website and that we speak soon.


*DISCLAIMER: Although Myca talks about her own journey coming off medication she is NOT encouraging or advising anyone else to do so.

Pink Sand


Training & Accreditation

Advanced Yoga Practice Teaching Certificate - Yoga Alliance (Spain) ~ 2019

3 Year Intensive Yoga Study Programme - Yoga Sanctuary (Southampton) ~ 2014-2017

Spiritual Counselling Diploma - Holistic Healing College (London) ~ 2014-2016

Theta Healing Practitioner - Holistic Healing College (London) ~ 2015

Soul Plan Practitioner - Holistic Healing College (London) ~ 2015

Postgraduate training in CBT interventions 2010-11

Counselling certificate - 1999

BSc Hons Applied Biology and Psychology degree - 1986-1989

Registered Yoga Teacher with Yoga Alliance International™

Copyright © 2019 Myca Palmer. All Rights Reserved

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