About Me

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I'm Myca Palmer, a change maker for mental well-being.  I focus on all things mind body and soul. I am an author, artist, speaker and mentor. I share my journey from medication to meditation. I support women to find peace amidst this chaotic world. ❤
 

I am a qualified holistic counsellor, yoga and meditation teacher, and mental health mentor with a psychology and biology degree.

I am a self-taught intuitive artist who uses art as a medium to help others find peace. I love to paint and remind you that there is way, way more to you than the thoughts in your mind.
 

SPEAKER & MENTOR

As a speaker, I share my lived experience and personal recovery journey to raise awareness with Mental Health professionals, GP's, Social workers, Therapists, Healers and other interested parties.

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I use my lived experience and a holistic approach to hold space for exhausted and overwhelmed mums. 

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Author

My book 'Pendulum' was published on 23rd February. My gutsy memoir challenges society’s current methods for diagnosing, treating and living with ‘mental illness’. Read more

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Work With Me

If you would like to find out more about what I do please take a look at the Work with me page or use the form on the Contact page to get in touch. 

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Get in touch

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Connect with me on LinkedIn

or e-mail: myca@mycapalmer.com